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3 c. peeled and sliced apples
1 (8 oz.) can frozen apple juice
1 tsp. cinnamon
4-6 sugar-free graham crackers, crushed
1 tbsp. cornstarch
1 tbsp. butter
Mix apples with cornstarch and cinnamon. Put in glass baking dish. Pour apple juice over, dot with butter. Put cracker crumbs on top.
Bake at 350 degrees for 1 hour or until apples are tender.
or
SUGAR FREE PINEAPPLE DESSERT
1 1/2 c. buttermilk
8 slices pineapple and 8 tbsp. juice
5 tsp. low cal sweetener
Blend together in blender. Freeze into four portions. Don’t let the buttermilk fool you. This is great!
No Bake Sugar Free Cheesecake
INGREDIENTS
1 3/4 cups graham cracker crumbs
1/2 cup butter
1/2 teaspoon ground cinnamon
1 (.6 ounce) package sugar free lemon flavored gelatin
1 cup boiling water
1 (8 ounce) package reduced fat cream cheese
2 teaspoons vanilla extract
1 cup frozen light whipped topping, thawed
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, combine graham cracker crumbs, butter and cinnamon. Mix well and press into the bottom of a 9 inch square pan. Bake in preheated oven for 8 to 10 minutes. Remove from oven and allow to cool.
Dissolve lemon gelatin in boiling water. Let cool until thickened, but not set. In a large bowl, beat cream cheese and vanilla until smooth. Blend in lemon gelatin. Fold in whipped topping.
Pour filling into crust. Sprinkle top with graham cracker crumbs. Refrigerate over night.
You should be able to use sugar substitute in place of regular sugar in any recipe, and it will be okay for diabetics. Here’s a recipe for chocolate chip cookies…
1/2 cup butter, softened
3/4 cup granulated artificial sweetener
2 tablespoons water
1/2 teaspoon vanilla extract
1 egg, beaten
1 1/8 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup semisweet chocolate chips
1/2 cup chopped pecans
Preheat oven to 375 degrees F (190 degrees C).
In a medium bowl, cream together the butter and sugar substitute. Mix in water, vanilla, and egg. Sift together the flour, baking soda, and salt; stir into the creamed mixture. Mix in the chocolate chips and pecans. Drop cookies by heaping teaspoonfuls onto a cookie sheet.
Bake in the preheated oven for 10 to 12 minutes. Remove from cookie sheets to cool on wire racks. These cookies freeze well.
If not, here’s an alternative recipe for easy, no-bake, sugar-free cheesecake…
1 3/4 cups graham cracker crumbs
1/2 cup butter
1/2 teaspoon ground cinnamon
1 (.6 ounce) package sugar free lemon flavored gelatin
1 cup boiling water
1 (8 ounce) package reduced fat cream cheese
2 teaspoons vanilla extract
1 cup frozen light whipped topping, thawed
Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, combine graham cracker crumbs, butter and cinnamon. Mix well and press into the bottom of a 9 inch square pan. Bake in preheated oven for 8 to 10 minutes. Remove from oven and allow to cool.
Dissolve lemon gelatin in boiling water. Let cool until thickened, but not set. In a large bowl, beat cream cheese and vanilla until smooth. Blend in lemon gelatin. Fold in whipped topping.
Pour filling into crust. Sprinkle top with graham cracker crumbs. Refrigerate over night.
INGREDIENTS
3 ripe bananas
2 cups rolled oats
1 cup dates, pitted and chopped
1/3 cup vegetable oil
1 teaspoon vanilla extract
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
Bake for 20 minutes in the preheated oven, or until lightly brown.
BANANA CHOCOLATE CHIP COOKIES
INGREDIENTS
2 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 cup white sugar
2/3 cup butter, softened
2 eggs
1 teaspoon vanilla extract
1 cup mashed bananas
2 cups semisweet chocolate chips
DIRECTIONS
Preheat oven to 400 degrees F (200 degrees C). Grease cookie sheets. Sift the flour, baking powder, salt, and baking soda together, and set aside.
Cream the butter with the sugar until light and fluffy. Beat in the eggs and vanilla. Mix in the mashed bananas. Add the flour mixture, and stir until just combined. Stir in the chocolate chips. Drop by spoonfuls onto prepared cookie sheets.
Bake in preheated oven for 12 to 15 minutes
I made this for my Dad who is diabetic over the weekend.
1 box of sugar-free, fat-free vanilla pudding
1 cup of frozen blueberries
Mix the vanilla pudding according to the directions on the box. Add frozen blueberries and stir as little as possible. Serve with sugar-free whipped topping. This tastes really refreshing and sweet. My dad couldn’t believe it was sugar-free. I use the sugar-free, fat-free vanilla pudding all the time.
April 8th, 2010 at 3:51 pm
SUGAR-FREE APPLE DESSERT
3 c. peeled and sliced apples
1 (8 oz.) can frozen apple juice
1 tsp. cinnamon
4-6 sugar-free graham crackers, crushed
1 tbsp. cornstarch
1 tbsp. butter
Mix apples with cornstarch and cinnamon. Put in glass baking dish. Pour apple juice over, dot with butter. Put cracker crumbs on top.
Bake at 350 degrees for 1 hour or until apples are tender.
or
SUGAR FREE PINEAPPLE DESSERT
1 1/2 c. buttermilk
8 slices pineapple and 8 tbsp. juice
5 tsp. low cal sweetener
Blend together in blender. Freeze into four portions. Don’t let the buttermilk fool you. This is great!
ENJOY!
April 8th, 2010 at 4:12 pm
No Bake Sugar Free Cheesecake
INGREDIENTS
1 3/4 cups graham cracker crumbs
1/2 cup butter
1/2 teaspoon ground cinnamon
1 (.6 ounce) package sugar free lemon flavored gelatin
1 cup boiling water
1 (8 ounce) package reduced fat cream cheese
2 teaspoons vanilla extract
1 cup frozen light whipped topping, thawed
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, combine graham cracker crumbs, butter and cinnamon. Mix well and press into the bottom of a 9 inch square pan. Bake in preheated oven for 8 to 10 minutes. Remove from oven and allow to cool.
Dissolve lemon gelatin in boiling water. Let cool until thickened, but not set. In a large bowl, beat cream cheese and vanilla until smooth. Blend in lemon gelatin. Fold in whipped topping.
Pour filling into crust. Sprinkle top with graham cracker crumbs. Refrigerate over night.
April 8th, 2010 at 4:36 pm
http://www.dlife.com/dLife/do/recipe/RecipeMain?s_kwcid=ContentNetwork|398881703
http://diabetic.betterrecipes.com/
http://allrecipes.com/Recipes/Healthy-Living/Diabetic/Main.aspx
allrecipes is my favorite site but the others have some good ideas too.
April 8th, 2010 at 5:31 pm
You should be able to use sugar substitute in place of regular sugar in any recipe, and it will be okay for diabetics. Here’s a recipe for chocolate chip cookies…
1/2 cup butter, softened
3/4 cup granulated artificial sweetener
2 tablespoons water
1/2 teaspoon vanilla extract
1 egg, beaten
1 1/8 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup semisweet chocolate chips
1/2 cup chopped pecans
Preheat oven to 375 degrees F (190 degrees C).
In a medium bowl, cream together the butter and sugar substitute. Mix in water, vanilla, and egg. Sift together the flour, baking soda, and salt; stir into the creamed mixture. Mix in the chocolate chips and pecans. Drop cookies by heaping teaspoonfuls onto a cookie sheet.
Bake in the preheated oven for 10 to 12 minutes. Remove from cookie sheets to cool on wire racks. These cookies freeze well.
If not, here’s an alternative recipe for easy, no-bake, sugar-free cheesecake…
1 3/4 cups graham cracker crumbs
1/2 cup butter
1/2 teaspoon ground cinnamon
1 (.6 ounce) package sugar free lemon flavored gelatin
1 cup boiling water
1 (8 ounce) package reduced fat cream cheese
2 teaspoons vanilla extract
1 cup frozen light whipped topping, thawed
Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, combine graham cracker crumbs, butter and cinnamon. Mix well and press into the bottom of a 9 inch square pan. Bake in preheated oven for 8 to 10 minutes. Remove from oven and allow to cool.
Dissolve lemon gelatin in boiling water. Let cool until thickened, but not set. In a large bowl, beat cream cheese and vanilla until smooth. Blend in lemon gelatin. Fold in whipped topping.
Pour filling into crust. Sprinkle top with graham cracker crumbs. Refrigerate over night.
April 8th, 2010 at 6:13 pm
HEALTHY BANANA COOKIES
INGREDIENTS
3 ripe bananas
2 cups rolled oats
1 cup dates, pitted and chopped
1/3 cup vegetable oil
1 teaspoon vanilla extract
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
Bake for 20 minutes in the preheated oven, or until lightly brown.
BANANA CHOCOLATE CHIP COOKIES
INGREDIENTS
2 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 cup white sugar
2/3 cup butter, softened
2 eggs
1 teaspoon vanilla extract
1 cup mashed bananas
2 cups semisweet chocolate chips
DIRECTIONS
Preheat oven to 400 degrees F (200 degrees C). Grease cookie sheets. Sift the flour, baking powder, salt, and baking soda together, and set aside.
Cream the butter with the sugar until light and fluffy. Beat in the eggs and vanilla. Mix in the mashed bananas. Add the flour mixture, and stir until just combined. Stir in the chocolate chips. Drop by spoonfuls onto prepared cookie sheets.
Bake in preheated oven for 12 to 15 minutes
April 8th, 2010 at 6:45 pm
I made this for my Dad who is diabetic over the weekend.
1 box of sugar-free, fat-free vanilla pudding
1 cup of frozen blueberries
Mix the vanilla pudding according to the directions on the box. Add frozen blueberries and stir as little as possible. Serve with sugar-free whipped topping. This tastes really refreshing and sweet. My dad couldn’t believe it was sugar-free. I use the sugar-free, fat-free vanilla pudding all the time.
April 8th, 2010 at 7:10 pm
check out http://useinfo-dessert.blogspot.com/
It has recipes for quite a few tasty desserts that can be prepared easily from home ..